Soul Source
vaginal trainers,
providing solutions
for sexual wellness.
Want to know more about our quality trainers? Let us help you with this collection of frequently asked questions from our customers.
How do I use my trainers?
Progressively sized vaginal trainers are a very helpful tool. Always use the largest size you can comfortably
insert and be very generous with a high -quality lubricant. Find a quiet
location where you won’t be disturbed and take relaxing breaths while you
insert the trainer.
How long should I keep a trainer in?
Many health care professionals recommend using a trainer 5 times a week for 10 to 15
minutes per session. If you are experiencing any discomfort you may need to
start more gradually and work up to a longer duration. Always check with your
health care provider if you are experiencing pain.
How long does it take for a trainer to work?
This a difficult question to answer as all women are different. It depends on the women’s age, her health issues and of course how motivated she is to use the trainers. Many women will be successful anywhere from 4 weeks to 8 months.
How successful are vaginal trainers?
Most women using therapeutic vaginal trainers have been extremely successful. One of the keys to success is commitment and consistency.