General Trainer Use
We recommend lubricating the trainer before inserting it into the vagina. You can use any water-based or oil-based lubricant designed for sexual activities. Never use a silicone based lubricant with silicone trainers as it will cause the surface to deteriorate. All of the lubricants sold on our website under Sexual Health Products can be used with any of our trainers; silicone, GRS or rigid. The proper way to apply the lubricant is to place some in your vagina and some on the trainer. This aids in comfortable trainer insertion. For detailed instructions on the use of any of our trainers, please consult with your physician or health care provider.
Cleaning your Trainers
Clean the trainers after each use. Wash with warm water and mild soap. Pat dry and allow trainer to completely air dry. Store your clean trainer in cotton cloth or the open air. (Note: all Soul Source trainers can be sterilized in boiling water.) If you have a problem with yeast infections, cleaning your trainer can include sterilizing it in one quart of boiling water with two tablespoons of added vinegar. Be sure to thoroughly air dry the trainer. Using a hair dryer can be useful in assuring complete drying.