Soul Source
vaginal dilators,
providing solutions
for sexual health.
Learn about vaginal physical therapy! Here you will find our vaginal dilators instructions, medical abstracts and recommended websites.
Want to know more about our quality dilators? Let us help you with this collection of frequently asked questions from our customers.
We've made helpful videos covering how to use our products. Get your questions answered by the experts here in our Video Section.
How do I get my vagina to dilate?
Progressively sized vaginal dilators are a very helpful tool
to help dilate the vagina. Always use the largest size you can comfortably
insert and be very generous with a high -quality lubricant. Find a quiet
location where you won’t be disturbed and take relaxing breaths while you
insert the dilator.
How long should I keep a dilator in?
Manyhealth care professionals recommend using the dilator 5 times a week for 10 to 15
minutes per session. If you are experiencing any discomfort you may need to
start more gradually and work up to a longer duration. Always check with your
health care provider if you are experiencing pain with insertion.
How long does it take for a dilator to work?
This a difficult question to answer as all women are
different. It depends on the women’s age, her medical issues, the reason she
needs to dilate and of course how motivated she is to use the dilators. Many
women will be successful anywhere from
4 weeks to 8 months.
How successful are vaginal dilators?
Therapeutic vaginal dilators have been found to be extremely
successful in treating pelvic pain and anxiety related to vaginal intercourse. Gynecologists,
Nurse Practitioners, Oncologists and Sex Therapists and Pelvic Floor Physical
Therapists all recommend vaginal dilators to help treat varied pelvic issues.