The book "The Interstitial Cystitis Solution" by Nicole and Jesse Cozean
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Live Pain Free. Get your life back.
Interstitial Cystitis (IC), also called painful bladder syndrome, is a potentially debilitating condition that affects millions. Successfully treating IC requires a multidisciplinary approach that includes medication, bladder treatments, physical therapy, dietary changes, and more.
The Interstitial Cystitis Solution contains all the information you need to create a personalized treatment plan and manage your condition. Written by leading IC expert Nicole Cozean, D.P.T, P.T., W.C.S., this book provides the credible information and solutions that will help you sort through conflictiing diagnoses, treatment, and internet advice.
Learn about alternatives to medication and surgery
- Understand the role of the pelvic floor in IC
- Practice mind-body therapies to manage pain
- Discover exercises, stretches, and self-care techniques to alleviate symptoms and prevent flares
About the Author
Dr. Nicole Cozean is a renowned pelvic floor therapist as well as the founder of Pelvic Sanity, a pelvic floor physical therapy practice in Southern California Her practice helps patients with various pelvic floor issues and pain. Nicole was the first PT to be elected to the Interstitial Cystitis Association Board and is one of fewer than 300 board certified physical therapist in pelvic pain.
Author: Nicole Cozean, D.P.T, P.T., W.C.S., and Jesse Cozean
Publisher: Fair Winds Press
1 Edition (October 1, 2016)
Book Size: 208 pages